Thursday, September 23, 2010
How did I get here?
It took a long time to get as heavy as I am and I've been over 300 pounds for several years. I gained a lot of weight after high school. I was around 250 my senior year in 1998. Going off to junior college on a football scholarship and on my own was not good for my health or diet. It was all you can eat at every meal and I took full advantage of it. I packed on the pounds and didn't exercise enough to balance although I don't think I could have exercised enough for everything I ate. Since then, the lowest I've been was 275 and that was around 2003. Hopefully I can get there again if not lower.
Labels:
diet,
fat,
overweight
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